Posts Tagged ‘ daily positive affirmation ’

Using Hypnosis and NLP Techniques to Improve Your Self Esteem and Confidence

Confidence or the lack of it can make our lives wonderful or miserable. What’s fascinating is that all of us are born with more than enough confidence to do anything we want. The problem is that many of us run into obstacles in our lives that cause us to think poorly of ourselves.

People who have confidence seemed to draw success to themselves. While people who lack confidence seem to repel not only success, but people too. Over the years I’ve worked with many people who wanted to improve their confidence for a number of reasons, from performing better on the job to finding someone to love. I must admit that at one time self-confidence was something I lacked.

The great news is that confidence is something you can develop. It’s a learned trait. That’s why I wrote this article. To give a little help to anyone who lacks the confidence they need it order to achieve the things they like to do.

This article goes over some easy-to-follow steps on how to build self-confidence and self-esteem. These steps work for me and many of my clients. They just have to be followed on a regular basis.

Just remember what Mary Anne Radmacher once said, “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.”

“We are what we repeatedly do. Excellence, then, is not an act, but a habit!”– Aristotle

Bronnie Ware is a palliative care nurse who has worked with hundreds of people who have gone home to die. She recently wrote a list on her blog of the top 5 regrets people say aloud on their deathbed. I would encourage you to go to her blog and read the article. What I found interesting was that the number one regret was “I wish I’d had the courage to live a life true to myself, not the life others expected of me.” I think this could apply to almost anyone.

I believe that one of the biggest reasons that people don’t do the things they really want to do is because they lack the self-esteem or courage and confidence to go after what they really want. Because of their lack of confidence they have a hard time believing in themselves.

What Does This Have to Do With You?

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Overcoming the Negativity in Your Life

“Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more, and all good things will be yours” – Swedish Proverb

Most people know it’s better to have a positive mental attitude rather than a negative one. Unfortunately, in our world, it’s easy to let negativity creep into your life and take over. While it’s perfectly normal to be in a bad mood every once in a while, if you don’t watch it, your mind can become so overwhelmingly negative that it affect everything that you do.

Having a negative attitude it hurts the people around you. More importantly, it hurts you. By figuring out the underlying cause of your negative attitude you can develop a positive mindset and begin living the kind of life you really want to live, a life full of dreams and possibilities.

A negative attitude will stop all progress in its tracks. It tells you that you can’t or, at least you don’t believe you can reach your goals. When this happens your attitude can become one of, “Why bother trying?” This is the real danger of a negative attitude it’s a thief that robs you of all the good life has to offer.

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Daily affirmations to overcome any fear

“Tough times never last, but tough people do” Robert H. Schuller

A lot of what goes on in your life is a result of your self talk, that constant chatter of things you tell yourself about you. The problem with this constant chatter is that, after a while, you begin to believe it. This belief can cause you to become fearful and limit your success.

The great news is you can counter this negative self talk with a very simple to use tool. That tool is positive daily affirmations. By using daily affirmations in your life, you can reprogram your mind for success and unleash a power that can eliminate the control fear has over you. You can use daily affirmations to get you through the toughest of times.

The Purpose of Fear

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Simple Ways to Harness the Power of Positive Thinking

“If you think you are beaten you are; If you think you dare not, you don’t; If you want to win but think you can’t; It’s almost a cinch you won’t.

If you think you’ll lose you’re lost; for out of the world we find success begins with a fellow’s will; it’s all in their state of mind.

Life’s battles don’t always go to the stronger and faster man, but sooner or later the man who wins is the man who thinks he can.” – Author Unknown

I found that little saying above maybe 15 or 20 years ago. I strongly believe that what is saying is absolutely true. In fact, every self-help guru on the planet will tell you that the way to experience happiness, prosperity, and health is through the doorway of positive thinking. But sometimes it can be hard to stay positive, I know. (more…)